Founded in 1968 by John Therien, Therien Jiu-Jitsu & Kickboxing offers world-class martial arts training. Led by experienced instructors, including 23-time world kickboxing champion Jean-Yves Theriault, we provide top-notch training in a welcoming and inclusive environment.
Our Kids Jiu-Jitsu program focuses on developing discipline, confidence, and self-defence skills in a fun and engaging environment. Benefits include:
Improved cardiovascular health
Increased strength and endurance
Develop patience and discipline
Increased confidence and self-esteem
Read MoreOur Adult Jiu-Jitsu program emphasizes practical self-defence, fitness, and mental toughness. Key benefits include:
Enhance overall fitness and stamina
Boost flexibility, balance, and mobility
Master effective self-defence techniques
Build mental resilience and boost self-confidence
Read MoreOur Beginner Kickboxing classes are designed for those new to the sport. Benefits include:
Improve cardiovascular health
Increase speed, power, and overall strength
Relieve stress and aggression
Improve mental health
Read MoreOur Advanced Kickboxing classes are for those looking to refine their skills and compete. Benefits include:
Improved cardiovascular health
Increased speed, power, and overall strength
Great for any weight loss program
Increased confidence and self-esteem
Enhanced flexibility and mobility
Build discipline and mental toughness
Read MoreExperience the best in kickboxing and Jiu-Jitsu training with our expert instructors. Whether you are a beginner or an advanced student, our classes will help you achieve your fitness goals in a fun and engaging environment. Don't miss this opportunity to become a part of our community!